MARIA TERESA VICTORIA
This guide was originally designed and tailored to teach ESL studentsin Spain (Escuelas Oficiales de Idiomas) some useful tools andstrategies to destress and focus during exam period, however, anystudent aiming at achieving their best result in exams is encouragedto follow this "Easy guide on reducing anxiety and coping withexamination stress". Ideal for non-native English language speakersworldwide taking major international standardised tests of Englishlanguage. "One easy guide on reducing anxiety and coping withexamination stress" may also help students of any discipline increaseproductivity, a documented benefit of Mindfulness that comes alongside decreased stress.